Tom Stender 8:09 row
1,589m
Meters
8:09.0
Time
2:33.8
Pace
86
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 15 |
| Stroke Count | 125 |
| Drag Factor | 127 |
February 02, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,589m | 2:33.8 | 96 | 630 | 15 |
| 5:00.0 | 953m | 2:37.3 | 90 | 608 | 15 |
| 8:09.0 | 637m | 2:28.3 | 107 | 668 | 16 |
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Workout Graph
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