Tom Stender 11:03 row
2,751m
Meters
11:03.6
Time
2:00.6
Pace
180
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 129 |
February 03, 2024 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.6 | 2,751m | 2:00.6 | 199 | 986 | 19 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 11:03.6 | 255m | 2:04.7 | 180 | 921 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.