Tom Stender 12:42 row

2,993m

Meters

12:42.5

Time

2:07.3

Pace

187

Calories

Average Watts169
Calories Per Hour882
Stroke Rate19
Stroke Count248
Drag Factor131

February 05, 2024 06:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:42.5 2,993m 2:07.3 169 882 19
5:00.0 1,203m 2:04.6 181 921 18
10:00.0 1,142m 2:11.3 154 831 19
12:42.5 648m 2:05.3 178 911 22

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Workout Graph

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