Tom Stender 2000m row
2,000m
Meters
7:14.3
Time
1:48.5
Pace
155
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 132 |
February 05, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:14.3 | 2,000m | 1:48.5 | 273 | 1241 | 26 |
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 35 |
| 1:05.0 | 500m | 2:10.0 | 159 | 848 | 21 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 20 |
| 0:46.5 | 1,000m | 1:33.0 | 435 | 1797 | 35 |
| 0:46.7 | 1,250m | 1:33.4 | 430 | 1778 | 35 |
| 1:05.7 | 1,500m | 2:11.4 | 154 | 830 | 21 |
| 0:59.8 | 1,750m | 1:59.6 | 205 | 1004 | 20 |
| 0:44.5 | 2,000m | 1:29.0 | 496 | 2008 | 36 |
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Workout Graph
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