Tom Stender 5:07 row
1,167m
Meters
5:07.7
Time
2:11.8
Pace
70
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 131 |
February 05, 2024 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,167m | 2:11.8 | 153 | 825 | 16 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 |
| 5:07.7 | 25m | 2:34.0 | 96 | 629 | 9 |
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Workout Graph
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