Tom Stender 10:45 row
2,497m
Meters
10:45.1
Time
2:09.1
Pace
154
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 131 |
February 06, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.1 | 2,497m | 2:09.1 | 162 | 858 | 20 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 22 |
| 10:45.1 | 147m | 2:33.4 | 97 | 633 | 16 |
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Workout Graph
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