Tom Stender 5:05 row
1,133m
Meters
5:05.5
Time
2:14.8
Pace
66
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 84 |
| Drag Factor | 131 |
February 06, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,133m | 2:14.8 | 143 | 791 | 16 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 16 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 17 |
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