Tom Stender 8:30 row
2,025
Meters
8:30.3
Time
2:06.0
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Stroke Count | 149 |
| Drag Factor | 140 |
February 07, 2024 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.3 | 2,025 | 2:06.0 | 175 | 902 | 17 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 18 |
| 8:30.3 | 838 | 2:05.4 | 177 | 909 | 17 |
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Workout Graph
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