Tom Stender 15:04 row
3,664m
Meters
15:04.3
Time
2:03.4
Pace
236
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 17 |
| Stroke Count | 263 |
| Drag Factor | 131 |
February 07, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 3,664m | 2:03.4 | 186 | 940 | 17 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 18 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 18 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 15:04.3 | 6m | 5:58.3 | 8 | 326 | 0 |
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Workout Graph
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