Tom Stender 11:12 row
2,778m
Meters
11:12.8
Time
2:01.0
Pace
182
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 130 |
February 15, 2024 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.8 | 2,778m | 2:01.0 | 197 | 978 | 19 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 |
| 11:12.8 | 297m | 2:02.5 | 190 | 954 | 17 |
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Workout Graph
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