Tom Stender 2x29:00/4:00r row
14,557m
Meters
58:00.0
Time
1:59.5
Pace
971
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,590m |
| Overall Time | 1:06:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 1200 |
| Drag Factor | 129 |
February 15, 2024 07:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,557m | 1:59.5 | 205 | 1005 | 21 | |
| 29:00.0 | 7,287m | 1:59.3 | 206 | 1007 | 21 | |
| 29:00.0 | 7,270m | 1:59.6 | 204 | 1002 | 21 | |
| r33m |
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Workout Graph
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