Tom Stender 10:09 row
2,186m
Meters
10:09.9
Time
2:19.5
Pace
126
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 15 |
| Stroke Count | 163 |
| Drag Factor | 129 |
February 15, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.9 | 2,186m | 2:19.5 | 129 | 743 | 15 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 16 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 16 |
| 10:09.9 | 12m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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