Tom Stender 8:22 row
1,962m
Meters
8:22.6
Time
2:08.0
Pace
122
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 130 |
February 15, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.6 | 1,962m | 2:08.0 | 167 | 873 | 22 | 139 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 127 |
| 8:22.6 | 822m | 2:03.2 | 187 | 943 | 22 | 152 |
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Workout Graph
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