Tom Stender 25x0:30/0:30r row

4,092m

Meters

12:30.0

Time

1:31.6

Pace

377

Calories

Rest Distance1,950m
Rest Time12:30.0
Overall Distance6,042m
Overall Time25:00.0
Average Watts455
Calories Per Hour1865
Stroke Rate36
Stroke Count676
Drag Factor130

February 16, 2024 09:40:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:30.0 4,092m 1:31.6 455 1865 36
0:30.0 164m 1:31.4 457 1874 38
0:30.0 164m 1:31.4 457 1874 38
0:30.0 164m 1:31.4 457 1874 38
0:30.0 164m 1:31.4 457 1874 38
0:30.0 164m 1:31.4 457 1874 38
0:30.0 163m 1:32.0 449 1845 38
0:30.0 163m 1:32.0 449 1845 36
0:30.0 164m 1:31.4 457 1874 38
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 38
0:30.0 163m 1:32.0 449 1845 38
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 38
0:30.0 163m 1:32.0 449 1845 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 163m 1:32.0 449 1845 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 164m 1:31.4 457 1874 36
0:30.0 170m 1:28.2 509 2053 38
r1,950m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.