Tom Stender 7:46 row
1,822m
Meters
7:46.4
Time
2:07.9
Pace
113
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 157 |
| Drag Factor | 125 |
February 23, 2024 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:46.4 | 1,822m | 2:07.9 | 167 | 874 | 20 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 20 |
| 7:46.4 | 626m | 2:12.9 | 149 | 813 | 20 |
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Workout Graph
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