Tom Stender 9:28 row
2,285m
Meters
9:28.3
Time
2:04.3
Pace
84
Calories
Average Watts | 182 |
---|---|
Calories Per Hour | 926 |
Stroke Rate | 19 |
Stroke Count | 178 |
Drag Factor | 0 |
February 24, 2024 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:28.3 | 2,285m | 2:04.3 | 182 | 926 | 19 |
5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 |
9:28.3 | 1,028m | 2:10.4 | 157 | 842 | 19 |
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Workout Graph
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