Tom Stender 4:44 row
1,066m
Meters
4:44.8
Time
2:13.5
Pace
63
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 16 |
| Stroke Count | 77 |
| Drag Factor | 0 |
February 24, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.8 | 1,066m | 2:13.5 | 147 | 805 | 16 |
| 4:44.8 | 1,067m | 2:13.4 | 147 | 806 | 16 |
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Workout Graph
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