Tom Stender 15:14 row
3,713m
Meters
15:14.8
Time
2:03.1
Pace
237
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 17 |
| Stroke Count | 266 |
| Drag Factor | 129 |
February 24, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.8 | 3,713m | 2:03.1 | 187 | 944 | 17 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 17 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 18 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 18 |
| 15:14.8 | 49m | 2:31.0 | 102 | 649 | 9 |
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Workout Graph
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