Tom Stender 20:00 row
4,908m
Meters
20:00.0
Time
2:02.2
Pace
317
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 19 |
| Stroke Count | 394 |
| Drag Factor | 130 |
February 26, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 19 |
| 4:00.0 | 980m | 2:02.4 | 191 | 956 | 21 |
| 8:00.0 | 989m | 2:01.3 | 196 | 974 | 20 |
| 12:00.0 | 985m | 2:01.8 | 194 | 966 | 21 |
| 16:00.0 | 976m | 2:02.9 | 188 | 948 | 18 |
| 20:00.0 | 979m | 2:02.5 | 190 | 954 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.