Tom Stender 11:06 row
2,781m
Meters
11:06.4
Time
1:59.8
Pace
184
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 215 |
| Drag Factor | 130 |
February 26, 2024 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.4 | 2,781m | 1:59.8 | 203 | 1000 | 19 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 11:06.4 | 271m | 2:02.5 | 190 | 955 | 17 |
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Workout Graph
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