Tom Stender 19:40 row
4,679m
Meters
19:40.5
Time
2:06.1
Pace
295
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 19 |
Stroke Count | 388 |
Drag Factor | 131 |
February 27, 2024 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:40.5 | 4,679m | 2:06.1 | 174 | 900 | 19 |
5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 |
10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 20 |
15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 |
19:40.5 | 1,104m | 2:07.0 | 171 | 887 | 19 |
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Workout Graph
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