Tom Stender 2x6000m/8:00r row
12,000m
Meters
41:53.8
Time
1:44.7
Pace
940
Calories
| Rest Distance | 495m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 12,495m |
| Overall Time | 57:53.8 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1348 |
| Stroke Rate | 26 |
| Stroke Count | 1163 |
| Drag Factor | 131 |
February 27, 2024 09:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.8 | 12,000m | 1:44.7 | 305 | 1348 | 26 | |
| 20:58.6 | 6,000m | 1:44.8 | 303 | 1344 | 26 | |
| 20:55.2 | 6,000m | 1:44.6 | 306 | 1352 | 27 | |
| r495m |
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Workout Graph
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