Tom Stender 15:15 row
3,727m
Meters
15:15.9
Time
2:02.8
Pace
240
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 17 |
| Stroke Count | 269 |
| Drag Factor | 131 |
February 29, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:15.9 | 3,727m | 2:02.8 | 189 | 949 | 17 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 18 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 17 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 18 |
| 15:15.9 | 49m | 2:42.2 | 82 | 582 | 9 |
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Workout Graph
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