Tom Stender 3:40 row
609m
Meters
3:40.6
Time
3:01.1
Pace
30
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 14 |
| Stroke Count | 50 |
| Drag Factor | 131 |
March 01, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 609m | 3:01.1 | 59 | 502 | 14 |
| 3:40.6 | 610m | 3:00.8 | 59 | 503 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.