Tom Stender 11:05 row
2,625m
Meters
11:05.3
Time
2:06.7
Pace
166
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 224 |
| Drag Factor | 129 |
March 02, 2024 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.3 | 2,625m | 2:06.7 | 172 | 891 | 20 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 21 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 20 |
| 11:05.3 | 265m | 2:03.2 | 187 | 944 | 17 |
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Workout Graph
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