Tom Stender 11:04 row
2,753m
Meters
11:04.7
Time
2:00.7
Pace
180
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 19 |
| Stroke Count | 214 |
| Drag Factor | 130 |
March 04, 2024 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.7 | 2,753m | 2:00.7 | 199 | 984 | 19 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 19 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 20 |
| 11:04.7 | 261m | 2:03.9 | 184 | 932 | 17 |
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Workout Graph
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