Tom Stender 7:12 row
1,260m
Meters
7:12.0
Time
2:51.4
Pace
65
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 14 |
| Stroke Count | 105 |
| Drag Factor | 130 |
March 05, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:12.0 | 1,260m | 2:51.4 | 69 | 539 | 14 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 14 |
| 7:12.0 | 383m | 2:52.3 | 68 | 535 | 16 |
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Workout Graph
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