Tom Stender 11:06 row

2,652m

Meters

11:06.0

Time

2:05.5

Pace

167

Calories

Average Watts177
Calories Per Hour908
Stroke Rate20
Stroke Count225
Drag Factor129

March 11, 2024 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.0 2,652m 2:05.5 177 908 20
5:00.0 1,130m 2:12.7 150 814 21
10:00.0 1,252m 1:59.8 204 1000 20
11:06.0 271m 2:01.7 194 967 17

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Workout Graph

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