Tom Stender 9:17 row
2,173m
Meters
9:17.3
Time
2:08.2
Pace
135
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 130 |
March 11, 2024 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:17.3 | 2,173m | 2:08.2 | 166 | 871 | 21 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 9:17.3 | 999m | 2:08.7 | 164 | 864 | 21 |
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Workout Graph
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