Tom Stender 17:06 row
4,134m
Meters
17:06.5
Time
2:04.1
Pace
265
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 362 |
| Drag Factor | 131 |
March 13, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:06.5 | 4,134m | 2:04.1 | 183 | 929 | 21 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 17:06.5 | 503m | 2:05.7 | 176 | 905 | 22 |
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Workout Graph
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