Tom Stender 5:04 row
1,138m
Meters
5:04.2
Time
2:13.6
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 17 |
| Stroke Count | 91 |
| Drag Factor | 131 |
March 13, 2024 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,138m | 2:13.6 | 147 | 804 | 17 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 5:04.2 | 13m | 2:41.5 | 83 | 585 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.