Tom Stender 10:30 row
2,464m
Meters
10:30.0
Time
2:07.8
Pace
152
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 230 |
| Drag Factor | 131 |
March 14, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,464m | 2:07.8 | 168 | 876 | 22 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 21 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 10:30.0 | 113m | 2:12.7 | 150 | 814 | 17 |
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Workout Graph
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