Tom Stender 4:48 row
749m
Meters
4:48.5
Time
3:12.5
Pace
37
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 16 |
| Stroke Count | 76 |
| Drag Factor | 127 |
March 15, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.5 | 749m | 3:12.5 | 49 | 468 | 16 |
| 4:48.5 | 749m | 3:12.5 | 49 | 468 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.