Tom Stender 14:25 row
2,821m
Meters
14:25.8
Time
2:33.4
Pace
154
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 245 |
| Drag Factor | 131 |
March 15, 2024 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.8 | 2,821m | 2:33.4 | 97 | 633 | 17 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 17 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 17 |
| 14:25.8 | 952m | 2:19.6 | 129 | 742 | 17 |
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Workout Graph
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