Tom Stender 10:07 row
2,303m
Meters
10:07.4
Time
2:11.8
Pace
139
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 130 |
March 18, 2024 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,303m | 2:11.8 | 153 | 825 | 17 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 18 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 10:07.4 | 6m | 10:16.6 | 1 | 305 | 0 |
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Workout Graph
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