Tom Stender 1:09 row

214m

Meters

1:09.5

Time

2:42.3

Pace

11

Calories

Average Watts82
Calories Per Hour581
Stroke Rate16
Stroke Count19
Drag Factor129

March 19, 2024 09:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09.5 214m 2:42.3 82 581 16
1:09.5 215m 2:41.6 83 585 16

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Workout Graph

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