Tom Stender 10:56 row
2,474m
Meters
10:56.5
Time
2:12.6
Pace
148
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 18 |
| Stroke Count | 203 |
| Drag Factor | 131 |
March 21, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,474m | 2:12.6 | 150 | 815 | 18 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 18 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 10:56.5 | 209m | 2:15.1 | 142 | 787 | 18 |
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Workout Graph
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