Tom Stender 7:06 row
1,373m
Meters
7:06.3
Time
2:35.2
Pace
75
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 130 |
March 22, 2024 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,373m | 2:35.2 | 94 | 621 | 16 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 16 |
| 7:06.3 | 454m | 2:19.0 | 130 | 747 | 18 |
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Workout Graph
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