Tom Stender 4:23 row
972m
Meters
4:23.4
Time
2:15.4
Pace
57
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 129 |
March 22, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.4 | 972m | 2:15.4 | 141 | 784 | 18 |
| 4:23.4 | 973m | 2:15.3 | 141 | 785 | 18 |
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Workout Graph
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