Tom Stender 11:03 row
2,766m
Meters
11:03.9
Time
2:00.0
Pace
182
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 212 |
| Drag Factor | 130 |
March 23, 2024 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:03.9 | 2,766m | 2:00.0 | 202 | 996 | 19 |
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 19 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 |
| 11:03.9 | 260m | 2:02.8 | 189 | 949 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.