Tom Stender 3:20 row
672m
Meters
3:20.5
Time
2:29.1
Pace
37
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 55 |
| Drag Factor | 129 |
March 23, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.5 | 672m | 2:29.1 | 105 | 662 | 16 |
| 3:20.5 | 672m | 2:29.1 | 105 | 662 | 16 |
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Workout Graph
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