Tom Stender 10:11 row
2,334
Meters
10:11.6
Time
2:11.0
Pace
141
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 191 |
| Drag Factor | 131 |
March 25, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,334 | 2:11.0 | 156 | 835 | 141 | 18 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 19 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 19 |
| 10:11.6 | 37 | 2:36.7 | 91 | 612 | 2 | 12 |
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Workout Graph
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