Tom Stender 12:15 row
2,795m
Meters
12:15.9
Time
2:11.6
Pace
169
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 128 |
March 27, 2024 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.9 | 2,795m | 2:11.6 | 153 | 827 | 22 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 |
| 12:15.9 | 544m | 2:04.9 | 180 | 918 | 21 |
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Workout Graph
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