Tom Stender 2x3000m/6:00r row

6,000m

Meters

20:02.7

Time

1:40.2

Pace

499

Calories

Rest Distance296m
Rest Time12:00.0
Overall Distance6,296m
Overall Time32:02.7
Average Watts348
Calories Per Hour1496
Stroke Rate34
Stroke Count714
Drag Factor130

April 02, 2024 07:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:02.7 6,000m 1:40.2 348 1496 34
10:03.3 3,000m 1:40.5 344 1484 34
9:59.4 3,000m 1:39.9 351 1508 34
r296m

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