Tom Stender 2x35:00/3:00r row
17,566m
Meters
1:10:00.0
Time
1:59.5
Pace
1172
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,692m |
| Overall Time | 1:16:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 21 |
| Stroke Count | 1523 |
| Drag Factor | 130 |
April 04, 2024 08:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,566m | 1:59.5 | 205 | 1005 | 21 | |
| 35:00.0 | 8,735m | 2:00.2 | 202 | 993 | 21 | |
| 35:00.0 | 8,832m | 1:58.8 | 208 | 1016 | 22 | |
| r126m |
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Workout Graph
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