Tom Stender 22:06 row
5,435m
Meters
22:06.0
Time
2:01.9
Pace
355
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 21 |
| Stroke Count | 483 |
| Drag Factor | 131 |
April 11, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,435m | 2:01.9 | 193 | 963 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 23 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 |
| 22:06.0 | 479m | 2:11.5 | 154 | 829 | 20 |
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Workout Graph
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