Tom Stender 10:56 row
2,642m
Meters
10:56.5
Time
2:04.2
Pace
169
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 227 |
| Drag Factor | 128 |
April 12, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.5 | 2,642m | 2:04.2 | 182 | 928 | 20 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 |
| 10:56.5 | 193m | 2:26.3 | 112 | 684 | 19 |
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Workout Graph
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