Tom Stender 5:14 row
1,104m
Meters
5:14.4
Time
2:22.3
Pace
62
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 132 |
April 16, 2024 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,104m | 2:22.3 | 121 | 717 | 17 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 18 |
| 5:14.4 | 44m | 2:43.6 | 80 | 574 | 17 |
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Workout Graph
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