Tom Stender 11:04 row
2,278m
Meters
11:04.6
Time
2:25.8
Pace
128
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 17 |
| Stroke Count | 194 |
| Drag Factor | 131 |
April 18, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:04.6 | 2,278m | 2:25.8 | 113 | 688 | 17 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 16 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 |
| 11:04.6 | 230m | 2:20.4 | 126 | 734 | 18 |
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Workout Graph
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