Tom Stender 17:34 row
4,330m
Meters
17:34.2
Time
2:01.7
Pace
282
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 396 |
| Drag Factor | 130 |
April 20, 2024 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.2 | 4,330m | 2:01.7 | 194 | 967 | 22 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 24 |
| 17:34.2 | 619m | 2:04.5 | 181 | 923 | 23 |
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Workout Graph
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